Here's a refreshing drink to have first thing every morning before eating that may help you banish your
1. 1 tablespoon molasses
2. 2 tablespoons aloe vera juice OR 1/4 cup of the whey you get from
straining organic plain yogurt + 1 teaspoon sea salt and no molasses
3. 2 thin sliced beets ground up; can use
canned beets, but fresh is better
4. Follow with a shot glass of apple cider vineger (most critters and cysts and
other non-wanteds don't like an acidic environment.)
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