Dr. Carolyn Chambers Clark, Award-Winning Author and Wellness Nurse Practitioner

A Great Body ebook - wellness approaches

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A GREAT BODY ebook

 

Do you want to tone, firm and sculpt your body to look 10 (or even 20) years younger?

 

Do you want to eat to build muscle and release toxins and fat? A Great Body ebook will help you move toward wellness.

 

Everybody has trouble body spots, but you can overcome them easily, simply...

 

As I began to age, I noticed my body's "problem spots" were becoming more and more of a problem. I decided to take action. As a result, I've tried just about every exercise program there is and I've put the best of what I've found in this A Great Body ebook, especially for you.

 

Follow the simple tips in this 28-page A Great Body ebook and you'll keep yourself toned, trim and healthy, and you’ll soon look and feel great!

 

A Great Body ebook contains easy targeted exercises to:

  

*   tone your arms and back so you look fantastic in a bra, sun top and strapless or sleeveless creations

   

*  tone, firm and make your breasts look and feel terrific

 

*   tone your bottom and take away that cellulite “cottage cheese” look on your thighs so you look great in pants or jeans and look fabulous walking away

 

*  remove the saddlebags from the outside of your thighs

 

*  make your waist smaller, firmer so you look great in your clothes

 

*  drive away those wrinkles, puffy eyes and lines on your face

 

*  protect yourself from bladder infections & urine dribbling---this exercise even enhances sexual pleasure

 

Each is simple enough that you can do them at work during your break (and in cases while you’re working) or at home while watching TV or cooking. You can even do them at the beach!

 

A Great Body ebook also contains simple food tips to keep you slim, trim and healthy!

 

You don’t need to diet to lose weight and maintain it. In fact 99% of dieters regain what they lost and gain even more weight. Frustrating? You bet. Instead, try these simple,research-proven tips for keeping slim, trim and well!

 

Secrets of the right way to massage away your tummy in A Great Body ebook

 

Did you know there’s one massage move that can reduce your tummy and stop diarrhea OR constipation? This one move will do it!

 

Mind over Body suggestions in A Great Body ebook

 

Your mind rules your body, so learn simple ways to keep your body in line!

 

You can ward off aging and have a great body at any age if you know how to do it! To find out secret and natural health information for staying young and having a great body at any age, click on BUY NOW to obtain your copy of A Great Body e-book in the next 48 hours. It will be sent directly to your email mailbox for only $1.99.
 

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Think positive and you'll be positive!

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