Dr. Carolyn Chambers Clark, Award-Winning Author and Wellness Nurse Practitioner

LIVING WELL WITH ANXIETY: What Your Doctor Doesn't Tell You That You Need to Know

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WHAT ARE THE CARDINAL SIGNS OF ANXIETY?

Do you experience:

* Dizziness?

* Heart palpitations?

* Unreasonable fears?

* Obsessive thoughts, behaviors or images?

* Discomfort in confining or public places?



WHAT IF YOU ANSWERED YES TO ONE OF MORE OF THE QUESTIONS ABOUT ANXIETY?

You may be suffering from high anxiety


HOW CAN LIVING WELL WITH ANXIETY HELP?

This book discusses the causes and effects of anxiety, helps you self-diagnose your anxiety, presents the types of anxiety disorders in simple terms, and discusses the side effects of anti-anxiety medications. LIVING WELL WITH ANXIETY: WHAT YOUR DOCTOR DOESN'T TELL YOU THAT YOU NEED TO KNOW presents wellness, self-care measures that work with medicines or by themselves, including:


SPECIFIC TOPICS LIVING WELL WITH ANXIETY COVERS:

1. Foods that redce anxiety

2. Herbs that can reduce anxiety

3. Things in your environment that could be adding to your anxiety

4. How to use exercise to reduce your anxiety

5. Other anxiety-reducing and healing measures

6. How relationships, developing a sense of purpose and even spiritual measures, such as prayer, can help

7. How to find and work with the right health practitioner

8. How to develop your own Anxiety Success Plan that will work for you.

WHAT JOAN BORYSENKO, PhD, FAMOUS AUTHOR, SAID ABOUT LIVING WELL WITH ANXIETY:

Joan Borysenko, PhD, author of Inner Peace for Busy People says, "Anyone who suffers from anxiety should read this concise, helpful, easy-to-follow guide. It can change your life!"


HOW TO GET YOUR AUTOGRAPHED COPY OF LIVING WELL WITH ANXIETY:

To receive an autographed, discounted copy of LIVING WELL WITH ANXIETY, click on the BUY NOW button.

(Sorry, I can only make this offer to addresses in the United States.)

Think positive and you'll be positive!

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